Getting healthy rose to number one on my to-do list for this year, and for the first time, I’m actually doing it. Since January 1st, I’ve found a routine that works for me. It’s a combination of hardcore workouts (here’s proof), being more mindful of my mindset and daily habits (I highly recommend using The 5 Second Journal), and, of course, making good decisions about what I eat (although I do imbibe in a glass of wine every once in a while).
That means that many of the most important getting-healthy tools are in my kitchen instead of at the gym. Here are the kitchen tools that are truly helping me stay on track.