Cooking Tips
The Easiest Way to Make Poached Eggs? Use Your Microwave
Poaching an egg on your stovetop can be finicky. Use your microwave instead.
03-29-2021
Kate Bernot

Because I own backyard chickens, eggs are a major building block of my meals. “Put an egg on it” is the law of the land here, from salads to grain bowls to sandwiches. But one of the most luxurious egg preparations, poaching, is also one of the most finicky—unless you know ATK’s microwave method.

Poaching a single egg in the microwave offers two key advantages: It’s faster and, in my opinion, easier than poaching via stovetop. And because of that, it encourages me to poach an egg more often. Lyonnaise salad, corned beef hash, eggs Benedict (a good excuse to make our blender Hollandaise) . . . when you have great-quality eggs, poaching takes full advantage.

The ideal poached egg has a flowing, runny yolk that should spill out when it's broken into with a fork, and the whites should remain set and thoroughly encapsulate the yolk. Aesthetically, the whites should look neat and nicely bound, not ragged and torn. But that’s mostly for breakfast Instagram posts, not because it impacts the flavor.

If you're serving poached eggs for a few people, by all means follow ATK’s tried-and-true stovetop method (paywalled recipe accessible for members!). But if you’re poaching solo, or if you'd like to figuratively dip your toes into poached eggs, there is an easier and faster way.

Poached Eggs (The Microwave Method)

Microwave Poached Egg
  1. Fill a glass measuring cup with 1½ cups of water, 2 teaspoons of distilled white vinegar, and ¼ teaspoon of table salt.
  2. Microwave the mixture on high until it reaches a rolling boil. In my (admittedly older-model) microwave, this took a little more than 5 minutes.
  3. Remove the cup from the microwave and use a spoon to slowly stir the water in a circular motion. Gently crack an egg into the liquid and give it one more slow stir.
  4. Cover the cup with plastic wrap and let it stand for 4 minutes. Remove the egg with a slotted spoon; let the water drip off; and voilà.
Microwaved Poached Eggs

This method hasn’t failed me yet—but resist the urge to fuss with it too much. I tried cutting the time even further by adding boiling water from my electric kettle to the measuring cup; the egg didn’t set fully in 4 minutes. I suspect this is because not microwaving the cup itself means that the glass doesn’t get hot enough to continue insulating the water and egg once they’re at room temperature.

From start to finish, the microwave method poaches one egg in less than 10 minutes, and with just a single cup to clean up afterwards. Since learning this trick, I’ve stopped needing to haul out a large skillet to make a poached egg for one. And that means more delicious eggs—not just for breakfast.

Header Photo: Jody Louie took this picture/Getty Images

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