Miso has been an indispensable part of Japanese cuisine for more than 1,000 years. And since becoming available in United States grocery stores in the 1960s, it's become a staple ingredient for home cooks around the country.
Traditionally, miso was not used as an ingredient as it is today, but rather as a snack in its own right: It was nibbled or licked or even spread on other food. Later, miso was recognized for its preserving powers: When it was slathered on fresh seafood catches that made their way back inland, the seafood remained fresh, even without refrigeration.
Miso helps make an especially delicious marinade for meats and seafood. While it brings a wonderfully umami quality to the food, it does even more than that. Miso also works to pull moisture from the flesh of the meat or fish, resulting in a firmer, denser texture.
A simple curing technique that utilizes the power of miso is a simple combination of the soybean paste, sugar, and alcohol (often sake or mirin), as seen in ATK’s Miso-Marinated Salmon.
1 cup white miso
¼ cup sugar
3 tablespoons sake
3 tablespoons mirin
- Whisk miso, sugar, sake and mirin in bowl until sugar and miso are dissolved.
- Pat salmon dry with paper towels, then place in 1-gallon zipper-lock bag and pour marinade over.
- Refrigerate, fully sealed, for at least 6 hours or up to 24 hours, flipping bag occasionally to ensure salmon marinates evenly.
Miso butter has become hugely popular in restaurants around the world, and these compound butters can easily be made at home as well.
If you have red miso, combine 1½ tablespoons with 5 tablespoons of softened butter for a quick two-ingredient flavoring for steak or roasted vegetables.
Or, if you have white miso, use this formula to add flavor and richness to lean fish fillets, as we do in our Sautéed Tilapia with Chive-Lemon Miso Butter.
2 tablespoons white miso
1 teaspoon grated lemon zest plus 2 teaspoons juice
⅛ teaspoon pepper
4 tablespoons unsalted butter, softened
2 tablespoons minced fresh chives
- Combine miso, lemon zest and juice, and pepper in small bowl.
- Add butter and stir until fully incorporated.
- Stir in chives.
Ginger and miso are a pair unlike any other, and they shine in Cook’s Illustrated’s Creamless Creamy Ginger-Miso Dressing. That’s right: creamy salad dressing without the cream, but with all the punch of white miso. What’s even better is that this delectable dressing can be used as a dip or, when combined with cold water, can be drizzled over a salad to give your greens that extra punch.