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Fans ask me if I eat chocolate cake all day long. While I’ll taste anything the test cooks offer up, I naturally gravitate toward healthier foods. Recipes from Nutritious Delicious, which are packed with nutrient-dense ingredients such as salmon, avocado, eggs, and, yes, dark chocolate, are right up my alley!Jack Bishop, Chief Creative Officer
For a healthier stand-in for bacon, sauté strips of portobello mushrooms and season them with smoked paprika and a little salt.
The healthiest cooking oils are expeller- or cold-pressed and high in unsaturated fats, such as canola, olive, and sunflower.
Wild and farmed salmon are both rich in omega-3 fatty acids, but wild is lower in total fat than farm-raised.
Trying to cut back on sodium? Use vinegar. Like salt, it lessens our perception of bitterness and adds bright punch.