Soft and Chewy Dinner Rolls

Per Serving (Serves 12)

Calories 166; Cholesterol 13 mg; Fat 3 g; Sodium 172 mg; Saturated 0 g; Carbs 29 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 1 g; Sugar 1 g; Polyunsaturated 0 g; Protein 4 g;

Bourbon–Brown Sugar Whipped Cream

Per Serving (Serves 16)

Calories 61; Cholesterol 20 mg; Fat 5 g; Sodium 6 mg; Saturated 3 g; Carbs 1 g; Trans 0g; Dietary Fiber 0 g; Monounsaturated 1 g; Sugar 1 g; Polyunsaturated 0 g; Protein 0 g;

Reduced-Fat Pineapple Upside Down Cake

Per Serving (Serves 8)

Calories 296; Cholesterol 68 mg; Fat 9 g; Sodium 234 mg; Saturated 5 g; Carbs 49 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 2 g; Sugar 31 g; Polyunsaturated 0 g; Protein 4 g;

Breakfast Casserole for Two

Per Serving (Serves 2)

Calories 694; Cholesterol 496 mg; Fat 55 g; Sodium 808 mg; Saturated 25 g; Carbs 17 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 19 g; Sugar 4 g; Polyunsaturated 6 g; Protein 30 g;

Slow-Cooker Barbecued Beef Tips

Per Serving (Serves 8)

Calories 502; Cholesterol 128 mg; Fat 30 g; Sodium 940 mg; Saturated 10 g; Carbs 16 g; Trans 1 g; Dietary Fiber 1 g; Monounsaturated 15 g; Sugar 12 g; Polyunsaturated 2 g; Protein 41 g;

Classic Caesar Salad

Per Serving (Serves 8)

Calories 265; Cholesterol 9 mg; Fat 26 g; Sodium 319 mg; Saturated 4 g; Carbs 5 g; Trans 0 g; Dietary Fiber 2 g; Monounsaturated 13 g; Sugar 1 g; Polyunsaturated 8 g; Protein 3 g;

Asparagus Gratin

Per Serving (Serves 8)

Calories 138; Cholesterol 23 mg; Fat 8 g; Sodium 499 mg; Saturated 5 g; Carbs 6 g; Trans 0 g; Dietary Fiber 2 g; Monounsaturated 2 g; Sugar 2 g; Polyunsaturated 0 g; Protein 9 g;

Funeral Potatoes

Per Serving (Serves 10)

Calories 418; Cholesterol 51 mg; Fat 24 g; Sodium 629 mg; Saturated 11 g; Carbs 38 g; Trans 0 g; Dietary Fiber 3 g; Monounsaturated 8 g; Sugar 3 g; Polyunsaturated 2 g; Protein 12 g;

Spinach Salad with Raspberry Vinaigrette

Per Serving (Serves 6)

Calories 182; Cholesterol 15 mg; Fat 13 g; Sodium 186 mg; Saturated 3 g; Carbs 10 g; Trans 0 g; Dietary Fiber 2 g; Monounsaturated 7 g; Sugar 5 g; Polyunsaturated 1 g; Protein 5 g;

Thoroughbred Pie

Per Serving (Serves 8)

Calories 432; Cholesterol 77 mg; Fat 23 g; Sodium 237 mg; Saturated 12 g; Carbs 51 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 7 g; Sugar 33 g; Polyunsaturated 2 g; Protein 3 g;

Chicken Bonne Femme

Per Serving (Serves 6)

Calories 726; Cholesterol 238 mg; Fat 47 g; Sodium 1032 mg; Saturated 13 g; Carbs 23 g; Trans 0 g; Dietary Fiber 2 g; Monounsaturated 20 g; Sugar 3 g; Polyunsaturated 9 g; Protein 43 g;

Patty Melts

Per Serving (Serves 4)

Calories 712; Cholesterol 188 mg; Fat 50 g; Sodium 678 mg; Saturated 25 g; Carbs 15 g; Trans 1 g; Dietary Fiber 1 g; Monounsaturated 17 g; Sugar 3 g; Polyunsaturated 1 g; Protein 48 g;

Orange-Glazed Chicken

Per Serving (Serves 4)

Calories 361; Cholesterol 86 mg; Fat 28 g; Sodium 845 mg; Saturated 8 g; Carbs 7 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 11 g; Sugar 7 g; Polyunsaturated 4 g; Protein 16 g;

Buttered Carrots

Per Serving (Serves 8)

Calories 86; Cholesterol 11 mg; Fat 4 g; Sodium 278 mg; Saturated 2 g; Carbs 11 g; Trans 0 g; Dietary Fiber 3 g; Monounsaturated 1 g; Sugar 5 g; Polyunsaturated 0 g; Protein 1 g;

Creamy Egg Salad

Per Serving (Serves 4)

Calories 318; Cholesterol 472 mg; Fat 26 g; Sodium 386 mg; Saturated 6 g; Carbs 2 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 8 g; Sugar 0 g; Polyunsaturated 11 g; Protein 16 g;

Jo Jo Potatoes

Per Serving (Serves 6)

Calories 267; Cholesterol 11 mg; Fat 16 g; Sodium 350 mg; Saturated 3 g; Carbs 21 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 9 g; Sugar 1 g; Polyunsaturated 2 g; Protein 8 g;

Linguine with Chicken and Mushrooms

Per Serving (Serves 6)

Calories 596; Cholesterol 116 mg; Fat 18 g; Sodium 676 mg; Saturated 6 g; Carbs 61 g; Trans 0 g; Dietary Fiber 3 g; Monounsaturated 5 g; Sugar 3 g; Polyunsaturated 3 g; Protein 43 g;

Flank Steak with Herbed Potatoes and Green Beans

Per Serving (Serves 4)

Calories 608; Cholesterol 115 mg; Fat 38 g; Sodium 907 mg; Saturated 9 g; Carbs 26 g; Trans 0 g; Dietary Fiber 4 g; Monounsaturated 23 g; Sugar 3 g; Polyunsaturated 3 g; Protein 39 g;

Tex-Mex Chicken and Rice

Per Serving (Serves 4)

Calories 678; Cholesterol 157 mg; Fat 20 g; Sodium 1238 mg; Saturated 7 g; Carbs 62 g; Trans 0 g; Dietary Fiber 9 g; Monounsaturated 6 g; Sugar 2 g; Polyunsaturated 2 g; Protein 58 g;

Pan-Seared Halibut with Arugula-Basil Aioli

Per Serving (Serves 4)

Calories 478; Cholesterol 94 mg; Fat 31 g; Sodium 533 mg; Saturated 4 g; Carbs 12 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 11 g; Sugar 0 g; Polyunsaturated 15 g; Protein 33 g;

Honey Mustard Crumb-Coated Pork Cutlets

Per Serving (Serves 4)

Calories 560; Cholesterol 116 mg; Fat 34 g; Sodium 499 mg; Saturated 3 g; Carbs 35 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 22 g; Sugar 9 g; Polyunsaturated 5 g; Protein 27 g;

Minute Steaks with Pan Gravy

Per Serving (Serves 4)

Calories 566; Cholesterol 142 mg; Fat 30 g; Sodium 689 mg; Saturated 9 g; Carbs 23 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 14 g; Sugar 1 g; Polyunsaturated 2 g; Protein 48 g;

Roasted Red Pepper Shrimp and Pasta Salad

Per Serving (Serves 4)

Calories 800; Cholesterol 322 mg; Fat 32 g; Sodium 1720 mg; Saturated 8 g; Carbs 77 g; Trans 0 g; Dietary Fiber 6 g; Monounsaturated 7 g; Sugar 8 g; Polyunsaturated 14 g; Protein 49 g;

Strawberry Shortcake Roll

Per Serving (Serves 10)

Calories 443; Cholesterol 138 mg; Fat 15 g; Sodium 195 mg; Saturated 8 g; Carbs 71 g; Trans 0 g; Dietary Fiber 2 g; Monounsaturated 4 g; Sugar 53 g; Polyunsaturated 1 g; Protein 6 g;

Morning Glory Muffins

Per Serving (Serves 12)

Calories 329; Cholesterol 66 mg; Fat 11 g; Sodium 300 mg; Saturated 7 g; Carbs 52 g; Trans 0 g; Dietary Fiber 2 g; Monounsaturated 2 g; Sugar 27 g; Polyunsaturated 0 g; Protein 5 g;

Foolproof Baked Rice

Per Serving (Serves 6)

Calories 232; Cholesterol 10 mg; Fat 4 g; Sodium 407 mg; Saturated 2 g; Carbs 41 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 1 g; Sugar 0 g; Polyunsaturated 0 g; Protein 5 g;

Smothered Pork Chops

Per Serving (Serves 4)

Calories 453; Cholesterol 144 mg; Fat 26 g; Sodium 754 mg; Saturated 8 g; Carbs 9 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 11 g; Sugar 3 g; Polyunsaturated 3 g; Protein 43 g;

Bacon-Avocado Caesar Salad

Per Serving (Serves 8)

Calories 476; Cholesterol 28 mg; Fat 45 g; Sodium 588 mg; Saturated 9 g; Carbs 11 g; Trans 0 g; Dietary Fiber 6 g; Monounsaturated 23 g; Sugar 3 g; Polyunsaturated 11 g; Protein 8 g;

Cajun Blue Caesar Salad

Per Serving (Serves 8)

Calories 389; Cholesterol 34 mg; Fat 36 g; Sodium 629 mg; Saturated 10 g; Carbs 6 g; Trans 0 g; Dietary Fiber 2 g; Monounsaturated 15 g; Sugar 1 g; Polyunsaturated 8 g; Protein 10 g;

Cowboy Caesar Salad

Per Serving (Serves 8)

Calories 357; Cholesterol 16 mg; Fat 27 g; Sodium 531 mg; Saturated 4 g; Carbs 20 g; Trans 0 g; Dietary Fiber 4 g; Monounsaturated 13 g; Sugar 2 g; Polyunsaturated 9 g; Protein 7 g;

Italian Deli Caesar Salad

Per Serving (Serves 8)

Calories 443; Cholesterol 57 mg; Fat 38 g; Sodium 1141 mg; Saturated 9 g; Carbs 9 g; Trans 0 g; Dietary Fiber 2 g; Monounsaturated 18 g; Sugar 1 g; Polyunsaturated 9 g; Protein 15 g;

Buttered Carrots with Ginger and Cilantro

Per Serving (Serves 8)

Calories 86; Cholesterol 11 mg; Fat 4 g; Sodium 278 mg; Saturated 2 g; Carbs 11 g; Trans 0 g; Dietary Fiber 3 g; Monounsaturated 1 g; Sugar 5 g; Polyunsaturated 0 g; Protein 1 g;

Buttered Carrots with Orange and Parsley

Per Serving (Serves 8)

Calories 87; Cholesterol 11 mg; Fat 4 g; Sodium 279 mg; Saturated 2 g; Carbs 11 g; Trans 0 g; Dietary Fiber 3 g; Monounsaturated 1 g; Sugar 5 g; Polyunsaturated 0 g; Protein 1 g;

Buttered Carrots with Shallots and Tarragon

Per Serving (Serves 8)

Calories 98; Cholesterol 11 mg; Fat 4 g; Sodium 312 mg; Saturated 2 g; Carbs 13 g; Trans 0 g; Dietary Fiber 3 g; Monounsaturated 1 g; Sugar 6 g; Polyunsaturated 0 g; Protein 1 g;

Deviled Egg Salad

Per Serving (Serves 4)

Calories 286; Cholesterol 470 mg; Fat 23 g; Sodium 360 mg; Saturated 5 g; Carbs 2 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 7 g; Sugar 0 g; Polyunsaturated 9 g; Protein 16 g;

Olive and Oregano Egg Salad

Per Serving (Serves 4)

Calories 332; Cholesterol 472 mg; Fat 27 g; Sodium 393 mg; Saturated 6 g; Carbs 3 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 9 g; Sugar 0 g; Polyunsaturated 11 g; Protein 16 g;

Radish and Arugula Egg Salad

Per Serving (Serves 4)

Calories 319; Cholesterol 472 mg; Fat 26 g; Sodium 393 mg; Saturated 6 g; Carbs 2 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 8 g; Sugar 0 g; Polyunsaturated 11 g; Protein 15 g;

Matzo Brittle

Per Serving (Serves 12)

Calories 297; Cholesterol 30 mg; Fat 20 g; Sodium 85 mg; Saturated 10 g; Carbs 28 g; Trans 0 g; Dietary Fiber 2 g; Monounsaturated 7 g; Sugar 19 g; Polyunsaturated 1 g; Protein 3 g;

Rhubarb Custard Pie

Per Serving (Serves 8)

Calories 361; Cholesterol 46 mg; Fat 16 g; Sodium 335 mg; Saturated 4 g; Carbs 49 g; Trans 0 g; Dietary Fiber 2 g; Monounsaturated 7 g; Sugar 25 g; Polyunsaturated 4 g; Protein 5 g;

Cream Cheese Biscuits

Per Serving (Serves 12)

Calories 199; Cholesterol 21 mg; Fat 7 g; Sodium 246 mg; Saturated 4 g; Carbs 28 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 1 g; Sugar 2 g; Polyunsaturated 0 g; Protein 4 g;