Spice-Rubbed Grill-Roasted Turkey

Per Serving (Serves 12)

Calories 551; Cholesterol 256 mg; Fat 24 g; Sodium 1161 mg; Saturated 6 g; Carbs 3 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 8 g; Sugar 1 g; Polyunsaturated 5 g; Protein 75 g;

Mashed Butternut Squash

Per Serving (Serves 8)

Calories 243; Cholesterol 15 mg; Fat 11 g; Sodium 676 mg; Saturated 3 g; Carbs 37 g; Trans 0 g; Dietary Fiber 5 g; Monounsaturated 5 g; Sugar 12 g; Polyunsaturated 1 g; Protein 2 g;

Extra-Crispy Skillet Stuffing

Per Serving (Serves 8)

Calories 432; Cholesterol 126 mg; Fat 17 g; Sodium 723 mg; Saturated 8 g; Carbs 53 g; Trans 0 g; Dietary Fiber 3 g; Monounsaturated 5 g; Sugar 7 g; Polyunsaturated 1 g; Protein 16 g;

Brussels Sprout Salad

Per Serving (Serves 8)

Calories 268; Cholesterol 17 mg; Fat 20 g; Sodium 381 mg; Saturated 4 g; Carbs 13 g; Trans 0 g; Dietary Fiber 5 g; Monounsaturated 10 g; Sugar 3 g; Polyunsaturated 4 g; Protein 10 g;

Sweet Potato Pie

Per Serving (Serves 8)

Calories 331; Cholesterol 101 mg; Fat 14 g; Sodium 257 mg; Saturated 7 g; Carbs 45 g; Trans 0 g; Dietary Fiber 3 g; Monounsaturated 4 g; Sugar 27 g; Polyunsaturated 1 g; Protein 4 g;

Bourbon Whipped Cream

Per Serving (Serves 24)

Calories 56; Cholesterol 16 mg; Fat 5 g; Sodium 4 mg; Saturated 3 g; Carbs 0 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 1 g; Sugar 0 g; Polyunsaturated 0 g; Protein 0 g;

Slow-Roasted Chuck Roast

Per Serving (Serves 6)

Calories 930; Cholesterol 289 mg; Fat 62 g; Sodium 1450 mg; Saturated 26 g; Carbs 12 g; Trans 3 g; Dietary Fiber 1 g; Monounsaturated 28 g; Sugar 3 g; Polyunsaturated 3 g; Protein 77 g;

Roast Beef Po' Boys

Per Serving (Serves 6)

Calories 1246; Cholesterol 296 mg; Fat 79 g; Sodium 1786 mg; Saturated 28 g; Carbs 46 g; Trans 3 g; Dietary Fiber 3 g; Monounsaturated 33 g; Sugar 6 g; Polyunsaturated 13 g; Protein 83 g;

Featherbed Eggs

Per Serving (Serves 12)

Calories 305; Cholesterol 159 mg; Fat 15 g; Sodium 474 mg; Saturated 7 g; Carbs 25 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 4 g; Sugar 6 g; Polyunsaturated 1 g; Protein 15 g;

Maple-Sausage Featherbed Eggs

Per Serving (Serves 12)

Calories 446; Cholesterol 184 mg; Fat 24 g; Sodium 643 mg; Saturated 10 g; Carbs 35 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 8 g; Sugar 15 g; Polyunsaturated 2 g; Protein 20 g;

Pimento Cheese Featherbed Eggs

Per Serving (Serves 12)

Calories 315; Cholesterol 159 mg; Fat 15 g; Sodium 518 mg; Saturated 7 g; Carbs 28 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 4 g; Sugar 7 g; Polyunsaturated 1 g; Protein 15 g;

Smoky Turkey Cobb Salad

Per Serving (Serves 4)

Calories 708; Cholesterol 290 mg; Fat 53 g; Sodium 1142 mg; Saturated 17 g; Carbs 21 g; Trans 0 g; Dietary Fiber 7 g; Monounsaturated 25 g; Sugar 11 g; Polyunsaturated 6 g; Protein 38 g;

Hearty Vegetable Chowder

Per Serving (Serves 6)

Calories 358; Cholesterol 30 mg; Fat 15 g; Sodium 1060 mg; Saturated 5 g; Carbs 43 g; Trans 0 g; Dietary Fiber 4 g; Monounsaturated 6 g; Sugar 9 g; Polyunsaturated 2 g; Protein 12 g;

Broccoli Dip in a Bread Bowl

Per Serving (Serves 12)

Calories 236; Cholesterol 9 mg; Fat 12 g; Sodium 368 mg; Saturated 2 g; Carbs 23 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 2 g; Sugar 2 g; Polyunsaturated 6 g; Protein 7 g;

Roasted Balsamic-Glazed Mushrooms

Per Serving (Serves 8)

Calories 146; Cholesterol 7 mg; Fat 8 g; Sodium 607 mg; Saturated 2 g; Carbs 12 g; Trans 0 g; Dietary Fiber 2 g; Monounsaturated 4 g; Sugar 8 g; Polyunsaturated 1 g; Protein 7 g;

Quicker Cinnamon Buns

Per Serving (Serves 8)

Calories 523; Cholesterol 53 mg; Fat 20 g; Sodium 375 mg; Saturated 11 g; Carbs 78 g; Trans 0 g; Dietary Fiber 2 g; Monounsaturated 5 g; Sugar 39 g; Polyunsaturated 0 g; Protein 8 g;

Oven-Fried Chicken Wings

Per Serving (Serves 6)

Calories 659; Cholesterol 356 mg; Fat 46 g; Sodium 944 mg; Saturated 15 g; Carbs 3 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 18 g; Sugar 2 g; Polyunsaturated 7 g; Protein 53 g;

Buffalo Wing Sauce

Per Serving (Serves 6)

Calories 81; Cholesterol 20 mg; Fat 7 g; Sodium 509 mg; Saturated 4 g; Carbs 2 g; Trans 0g; Dietary Fiber 0 g; Monounsaturated 2 g; Sugar 2 g; Polyunsaturated 0 g; Protein 0 g;

Smoky Barbecue Wing Sauce

Per Serving (Serves 6)

Calories 25; Cholesterol 0 mg; Fat 0 g; Sodium 123 mg; Saturated 0 g; Carbs 5 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 0 g; Sugar 4 g; Polyunsaturated 0 g; Protein 0 g;

Sweet and Spicy Thai Wing Sauce

Per Serving (Serves 6)

Calories 96; Cholesterol 0 mg; Fat 2 g; Sodium 476 mg; Saturated 0 g; Carbs 19 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 0 g; Sugar 18 g; Polyunsaturated 0 g; Protein 0 g;

Colorado Green Chili

Per Serving (Serves 6)

Calories 620; Cholesterol 145 mg; Fat 33 g; Sodium 1555 mg; Saturated 10 g; Carbs 31 g; Trans 0 g; Dietary Fiber 4 g; Monounsaturated 14 g; Sugar 14 g; Polyunsaturated 4 g; Protein 48 g;

One-Pot Sausage, Kale, and White Bean Pasta

Per Serving (Serves 4)

Calories 624; Cholesterol 34 mg; Fat 20 g; Sodium 1314 mg; Saturated 6 g; Carbs 81 g; Trans 0 g; Dietary Fiber 11 g; Monounsaturated 9 g; Sugar 7 g; Polyunsaturated 3 g; Protein 30 g;

Slow-Cooker Chinese Barbecued Pork

Per Serving (Serves 8)

Calories 567; Cholesterol 147 mg; Fat 31 g; Sodium 850 mg; Saturated 10 g; Carbs 26 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 13 g; Sugar 22 g; Polyunsaturated 4 g; Protein 42 g;

Reduced-Fat Biscuits and Sausage Gravy

Per Serving (Serves 6)

Calories 431; Cholesterol 93 mg; Fat 17 g; Sodium 792 mg; Saturated 6 g; Carbs 40 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 5 g; Sugar 7 g; Polyunsaturated 3 g; Protein 27 g;

Coffee Mug Molten Chocolate Cake for Two

Per Serving (Serves 2)

Calories 506; Cholesterol 247 mg; Fat 28 g; Sodium 334 mg; Saturated 16 g; Carbs 55 g; Trans 0 g; Dietary Fiber 2 g; Monounsaturated 8 g; Sugar 36 g; Polyunsaturated 1 g; Protein 9 g;

Breakfast Cookies

Per Serving (Serves 16)

Calories 229; Cholesterol 36 mg; Fat 11 g; Sodium 162 mg; Saturated 5 g; Carbs 27 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 4 g; Sugar 16 g; Polyunsaturated 1 g; Protein 4 g;

Pork Chops with Cherry Sauce

Per Serving (Serves 4)

Calories 480; Cholesterol 132 mg; Fat 24 g; Sodium 738 mg; Saturated 6 g; Carbs 16 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 11 g; Sugar 11 g; Polyunsaturated 3 g; Protein 40 g;

Skillet Cheeseburger Macaroni

Per Serving (Serves 6)

Calories 543; Cholesterol 72 mg; Fat 21 g; Sodium 948 mg; Saturated 9 g; Carbs 56 g; Trans 0 g; Dietary Fiber 3 g; Monounsaturated 7 g; Sugar 7 g; Polyunsaturated 1 g; Protein 31 g;

Weeknight Skillet Chicken Fajitas

Per Serving (Serves 4)

Calories 550; Cholesterol 72 mg; Fat 24 g; Sodium 793 mg; Saturated 2 g; Carbs 52 g; Trans 0 g; Dietary Fiber 3 g; Monounsaturated 14 g; Sugar 4 g; Polyunsaturated 5 g; Protein 30 g;

Garlicky Shrimp Pasta with Tarragon

Per Serving (Serves 4)

Calories 766; Cholesterol 255 mg; Fat 24 g; Sodium 984 mg; Saturated 9 g; Carbs 92 g; Trans 0 g; Dietary Fiber 4 g; Monounsaturated 11 g; Sugar 5 g; Polyunsaturated 2 g; Protein 39 g;

Sichuan-Style Orange Beef with Sugar Snap Peas

Per Serving (Serves 4)

Calories 405; Cholesterol 115 mg; Fat 21 g; Sodium 970 mg; Saturated 6 g; Carbs 13 g; Trans 0 g; Dietary Fiber 3 g; Monounsaturated 8 g; Sugar 6 g; Polyunsaturated 3 g; Protein 39 g;

Brussels Sprout Salad with Cheddar, Hazelnuts, and Apple

Per Serving (Serves 8)

Calories 270; Cholesterol 13 mg; Fat 20 g; Sodium 426 mg; Saturated 4 g; Carbs 16 g; Trans 0 g; Dietary Fiber 6 g; Monounsaturated 12 g; Sugar 5 g; Polyunsaturated 2 g; Protein 8 g;

Brussels Sprout Salad with Smoked Gouda, Pecans, and Dried Cherries

Per Serving (Serves 8)

Calories 276; Cholesterol 15 mg; Fat 19 g; Sodium 393 mg; Saturated 4 g; Carbs 21 g; Trans 0 g; Dietary Fiber 5 g; Monounsaturated 11 g; Sugar 10 g; Polyunsaturated 2 g; Protein 8 g;

Sausage and Apple Skillet Stuffing

Per Serving (Serves 8)

Calories 542; Cholesterol 145 mg; Fat 24 g; Sodium 871 mg; Saturated 10 g; Carbs 63 g; Trans 0 g; Dietary Fiber 4 g; Monounsaturated 7 g; Sugar 16 g; Polyunsaturated 3 g; Protein 19 g;