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  • Philly Tomato Pie

    Per Serving (Serves 4)

    Calories 477; Cholesterol 0 mg; Fat 13 g; Sodium 675 mg; Saturated 1 g; Carbs 78 g; Trans 0 g; Dietary Fiber 4 g; Monounsaturated 8 g; Sugar 7 g; Polyunsaturated 1 g; Protein 11 g;

  • Penne with Pancetta and Asparagus

    Per Serving (Serves 6)

    Calories 548; Cholesterol 62 mg; Fat 24 g; Sodium 520 mg; Saturated 12 g; Carbs 62 g; Trans 0 g; Dietary Fiber 4 g; Monounsaturated 7 g; Sugar 5 g; Polyunsaturated 2 g; Protein 20 g;

  • Chicken Salad with Fresh Herbs

    Per Serving (Serves 6)

    Calories 383; Cholesterol 120 mg; Fat 26 g; Sodium 437 mg; Saturated 4 g; Carbs 0 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 7 g; Sugar 0 g; Polyunsaturated 12 g; Protein 34 g;

  • Chicken Salad with Curry and Dried Apricots

    Per Serving (Serves 6)

    Calories 462; Cholesterol 120 mg; Fat 30 g; Sodium 491 mg; Saturated 4 g; Carbs 9 g; Trans 0 g; Dietary Fiber 2 g; Monounsaturated 10 g; Sugar 6 g; Polyunsaturated 13 g; Protein 36 g;

  • Chicken Salad with Grapes and Walnuts

    Per Serving (Serves 6)

    Calories 448; Cholesterol 120 mg; Fat 30 g; Sodium 516 mg; Saturated 4 g; Carbs 6 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 8 g; Sugar 4 g; Polyunsaturated 16 g; Protein 35 g;

  • Spiced Crunchy Pork Chops

    Per Serving (Serves 4)

    Calories 767; Cholesterol 227 mg; Fat 55 g; Sodium 677 mg; Saturated 7 g; Carbs 31 g; Trans 0 g; Dietary Fiber 2 g; Monounsaturated 34 g; Sugar 0 g; Polyunsaturated 9 g; Protein 35 g;

  • Potato, Green Bean, and Tomato Salad

    Per Serving (Serves 4)

    Calories 432; Cholesterol 1 mg; Fat 27 g; Sodium 918 mg; Saturated 3 g; Carbs 42 g; Trans 0 g; Dietary Fiber 8 g; Monounsaturated 19 g; Sugar 6 g; Polyunsaturated 3 g; Protein 7 g;

  • Hamburger Steaks with Onion Gravy

    Per Serving (Serves 4)

    Calories 499; Cholesterol 138 mg; Fat 34 g; Sodium 327 mg; Saturated 15 g; Carbs 10 g; Trans 1 g; Dietary Fiber 0 g; Monounsaturated 13 g; Sugar 1 g; Polyunsaturated 1 g; Protein 34 g;

  • Chicken in Adobo

    Per Serving (Serves 4)

    Calories 903; Cholesterol 257 mg; Fat 60 g; Sodium 1188 mg; Saturated 15 g; Carbs 19 g; Trans 0 g; Dietary Fiber 4 g; Monounsaturated 26 g; Sugar 9 g; Polyunsaturated 12 g; Protein 67 g;

  • Southern-Style Stewed Chicken and Rice

    Per Serving (Serves 8)

    Calories 528; Cholesterol 129 mg; Fat 26 g; Sodium 705 mg; Saturated 9 g; Carbs 44 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 10 g; Sugar 2 g; Polyunsaturated 4 g; Protein 25 g;

  • English Muffins

    Per Serving (Serves 8)

    Calories 119; Cholesterol 14 mg; Fat 5 g; Sodium 204 mg; Saturated 3 g; Carbs 14 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 1 g; Sugar 7 g; Polyunsaturated 0 g; Protein 3 g;

  • Thin and Crispy Chocolate Chip Cookies

    Per Serving (Serves 16)

    Calories 103; Cholesterol 38 mg; Fat 8 g; Sodium 47 mg; Saturated 5 g; Carbs 6 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 2 g; Sugar 5 g; Polyunsaturated 0 g; Protein 0 g;

  • Glazed Chicken Breasts with Currant-Pistachio Couscous

    Per Serving (Serves 4)

    Calories 731; Cholesterol 144 mg; Fat 29 g; Sodium 932 mg; Saturated 4 g; Carbs 60 g; Trans 0 g; Dietary Fiber 5 g; Monounsaturated 17 g; Sugar 11 g; Polyunsaturated 4 g; Protein 55 g;

  • Chicken and Leek Soup with Parmesan Dumplings

    Nutritional Information is not available for this recipe. We strive to provide reliable information and in this case we believe the nutritional analysis available does not meet our standards.

  • Grilled Strip Steaks with Smashed Cucumber Salad

    Per Serving (Serves 4)

    Calories 636; Cholesterol 197 mg; Fat 48 g; Sodium 953 mg; Saturated 21 g; Carbs 6 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 19 g; Sugar 2 g; Polyunsaturated 2 g; Protein 41 g;

  • Crispy Broiled Salmon with Lemon-Butter Green Beans

    Per Serving (Serves 4)

    Calories 608; Cholesterol 143 mg; Fat 39 g; Sodium 632 mg; Saturated 13 g; Carbs 20 g; Trans 0 g; Dietary Fiber 5 g; Monounsaturated 10 g; Sugar 11 g; Polyunsaturated 8 g; Protein 44 g;

  • Sirloin Steak Tips with Charro Beans

    Per Serving (Serves 4)

    Calories 957; Cholesterol 179 mg; Fat 43 g; Sodium 1553 mg; Saturated 14 g; Carbs 69 g; Trans 0 g; Dietary Fiber 17 g; Monounsaturated 20 g; Sugar 3 g; Polyunsaturated 3 g; Protein 70 g;

  • Pan-Roasted Pork Tenderloin with Spring Asparagus Salad

    Per Serving (Serves 4)

    Calories 853; Cholesterol 178 mg; Fat 50 g; Sodium 1483 mg; Saturated 12 g; Carbs 36 g; Trans 0 g; Dietary Fiber 10 g; Monounsaturated 12 g; Sugar 6 g; Polyunsaturated 3 g; Protein 63 g;

  • Linguine with Broccoli, Tomatoes, and Pecorino

    Per Serving (Serves 4)

    Calories 690; Cholesterol 17 mg; Fat 24 g; Sodium 690 mg; Saturated 5 g; Carbs 92 g; Trans 0 g; Dietary Fiber 6 g; Monounsaturated 14 g; Sugar 5 g; Polyunsaturated 2 g; Protein 22 g;

  • Maple-Bacon Burgers

    Per Serving (Serves 4)

    Calories 1128; Cholesterol 182 mg; Fat 85 g; Sodium 1012 mg; Saturated 26 g; Carbs 43 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 30 g; Sugar 21 g; Polyunsaturated 21 g; Protein 44 g;

  • Grilled Bone-In Leg of Lamb with Charred-Scallion Sauce

    Per Serving (Serves 12)

    Calories 648; Cholesterol 160 mg; Fat 49 g; Sodium 792 mg; Saturated 16 g; Carbs 3 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 25 g; Sugar 0 g; Polyunsaturated 4 g; Protein 44 g;

  • Cauliflower Salad with Golden Raisins and Almonds

    Per Serving (Serves 4)

    Calories 299; Cholesterol 0 mg; Fat 20 g; Sodium 711 mg; Saturated 2 g; Carbs 27 g; Trans 0 g; Dietary Fiber 7 g; Monounsaturated 14 g; Sugar 13 g; Polyunsaturated 2 g; Protein 7 g;

  • Cauliflower Salad with Apricots and Hazelnuts

    Per Serving (Serves 4)

    Calories 288; Cholesterol 0 mg; Fat 22 g; Sodium 719 mg; Saturated 3 g; Carbs 19 g; Trans 0 g; Dietary Fiber 7 g; Monounsaturated 16 g; Sugar 7 g; Polyunsaturated 2 g; Protein 7 g;

  • Cauliflower Salad with Cranberries and Pistachios

    Per Serving (Serves 4)

    Calories 313; Cholesterol 0 mg; Fat 21 g; Sodium 718 mg; Saturated 3 g; Carbs 29 g; Trans 0 g; Dietary Fiber 8 g; Monounsaturated 14 g; Sugar 16 g; Polyunsaturated 3 g; Protein 7 g;

  • Greek Spinach and Chickpeas

    Per Serving (Serves 6)

    Calories 257; Cholesterol 0 mg; Fat 8 g; Sodium 505 mg; Saturated 1 g; Carbs 34 g; Trans 0 g; Dietary Fiber 10 g; Monounsaturated 4 g; Sugar 6 g; Polyunsaturated 1 g; Protein 11 g;

  • Rustic Mashed Potatoes

    Per Serving (Serves 4)

    Calories 514; Cholesterol 97 mg; Fat 35 g; Sodium 751 mg; Saturated 22 g; Carbs 43 g; Trans 0 g; Dietary Fiber 3 g; Monounsaturated 10 g; Sugar 3 g; Polyunsaturated 1 g; Protein 7 g;

  • Loaded Rustic Mashed Potatoes

    Per Serving (Serves 4)

    Calories 644; Cholesterol 118 mg; Fat 46 g; Sodium 840 mg; Saturated 25 g; Carbs 44 g; Trans 0 g; Dietary Fiber 3 g; Monounsaturated 14 g; Sugar 4 g; Polyunsaturated 3 g; Protein 14 g;

  • Strawberry Shortcake Trifle

    Per Serving (Serves 12)

    Calories 394; Cholesterol 156 mg; Fat 29 g; Sodium 322 mg; Saturated 17 g; Carbs 26 g; Trans 0 g; Dietary Fiber 2 g; Monounsaturated 8 g; Sugar 20 g; Polyunsaturated 1 g; Protein 4 g;

  • Easy Homemade Mayonnaise

    Per Serving (Serves 24)

    Calories 128; Cholesterol 7 mg; Fat 14 g; Sodium 39 mg; Saturated 0 g; Carbs 0 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 10 g; Sugar 0 g; Polyunsaturated 2 g; Protein 0 g;

  • Easy Homemade Aioli

    Per Serving (Serves 24)

    Calories 138; Cholesterol 7 mg; Fat 15 g; Sodium 43 mg; Saturated 1 g; Carbs 0 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 10 g; Sugar 0 g; Polyunsaturated 2 g; Protein 0 g;

  • Garlic and Herb Cream Cheese Spread

    Per Serving (Serves 8)

    Calories 102; Cholesterol 28 mg; Fat 9 g; Sodium 91 mg; Saturated 5 g; Carbs 2 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 2 g; Sugar 1 g; Polyunsaturated 0 g; Protein 1 g;

  • Cinnamon and Sugar Cream Cheese Spread

    Per Serving (Serves 8)

    Calories 113; Cholesterol 28 mg; Fat 9 g; Sodium 90 mg; Saturated 5 g; Carbs 5 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 2 g; Sugar 4 g; Polyunsaturated 0 g; Protein 1 g;

  • Smoked Salmon and Chive Cream Cheese Spread

    Per Serving (Serves 8)

    Calories 109; Cholesterol 30 mg; Fat 10 g; Sodium 136 mg; Saturated 5 g; Carbs 1 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 2 g; Sugar 1 g; Polyunsaturated 0 g; Protein 3 g;

  • Olive and Scallion Cream Cheese Spread

    Per Serving (Serves 8)

    Calories 88; Cholesterol 21 mg; Fat 8 g; Sodium 134 mg; Saturated 4 g; Carbs 2 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 2 g; Sugar 0 g; Polyunsaturated 0 g; Protein 1 g;

  • Honey and Rosemary Cream Cheese Spread

    Per Serving (Serves 8)

    Calories 116; Cholesterol 28 mg; Fat 9 g; Sodium 89 mg; Saturated 5 g; Carbs 5 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 2 g; Sugar 5 g; Polyunsaturated 0 g; Protein 1 g;

  • One-Pan Peruvian Chicken with Cauliflower and Sweet Potatoes

    Per Serving (Serves 4)

    Calories 809; Cholesterol 192 mg; Fat 54 g; Sodium 1464 mg; Saturated 12 g; Carbs 41 g; Trans 0 g; Dietary Fiber 8 g; Monounsaturated 28 g; Sugar 12 g; Polyunsaturated 9 g; Protein 40 g;

  • Slow-Cooker Lentil and Chorizo Soup

    Per Serving (Serves 6)

    Calories 333; Cholesterol 28 mg; Fat 12 g; Sodium 746 mg; Saturated 3 g; Carbs 35 g; Trans 0 g; Dietary Fiber 6 g; Monounsaturated 5 g; Sugar 6 g; Polyunsaturated 2 g; Protein 18 g;

  • Asparagus Pickles

    Per Serving (Serves 8)

    Calories 55; Cholesterol 0 mg; Fat 0 g; Sodium 359 mg; Saturated 0 g; Carbs 11 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 0 g; Sugar 9 g; Polyunsaturated 0 g; Protein 1 g;

  • Bourbon Praline Cake

    Per Serving (Serves 12)

    Calories 498; Cholesterol 129 mg; Fat 38 g; Sodium 290 mg; Saturated 20 g; Carbs 31 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 12 g; Sugar 22 g; Polyunsaturated 3 g; Protein 3 g;

  • Bourbon-Brown Sugar Cake Layers

    Per Serving (Serves 2)

    Calories 625; Cholesterol 376 mg; Fat 43 g; Sodium 553 mg; Saturated 25 g; Carbs 28 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 13 g; Sugar 24 g; Polyunsaturated 2 g; Protein 12 g;

  • Bourbon-Brown Sugar Frosting

    Per Serving (Serves 12)

    Calories 331; Cholesterol 66 mg; Fat 24 g; Sodium 124 mg; Saturated 15 g; Carbs 26 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 7 g; Sugar 19 g; Polyunsaturated 0 g; Protein 0 g;

  • Shrimp Creole for Two

    Per Serving (Serves 2)

    Calories 329; Cholesterol 290 mg; Fat 7 g; Sodium 732 mg; Saturated 4 g; Carbs 22 g; Trans 0 g; Dietary Fiber 4 g; Monounsaturated 2 g; Sugar 9 g; Polyunsaturated 0 g; Protein 39 g;