Skip to main content
Print all

    Nutritional Information for Cook's Illustrated Magazine

    November/December 2014

  • Roast Heritage Turkey

    Nutritional Information is not available for this recipe. We strive to provide reliable information and in this case we believe the nutritional analysis available does not meet our standards.

  • Gravy for Roast Heritage Turkey

    Per Serving (Serves 10)

    Calories 614; Cholesterol 270 mg; Fat 26 g; Sodium 1612 mg; Saturated 8 g; Carbs 7 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 8 g; Sugar 2 g; Polyunsaturated 5 g; Protein 79 g;

    Print

  • Garlic-Parmesan Mashed Potatoes

    Per Serving (Serves 6)

    Calories 277; Cholesterol 35 mg; Fat 13 g; Sodium 483 mg; Saturated 8 g; Carbs 29 g; Trans 0 g; Dietary Fiber 3 g; Monounsaturated 3 g; Sugar 2 g; Polyunsaturated 0 g; Protein 10 g;

    Print

  • Garlic-Parmesan Mashed Potatoes for Two

    Per Serving (Serves 2)

    Calories 452; Cholesterol 59 mg; Fat 22 g; Sodium 746 mg; Saturated 14 g; Carbs 43 g; Trans 0 g; Dietary Fiber 5 g; Monounsaturated 6 g; Sugar 4 g; Polyunsaturated 0 g; Protein 19 g;

    Print

  • Mushroom Bisque

    Per Serving (Serves 8)

    Calories 192; Cholesterol 76 mg; Fat 13 g; Sodium 881 mg; Saturated 5 g; Carbs 11 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 5 g; Sugar 4 g; Polyunsaturated 1 g; Protein 7 g;

    Print

  • Rosemary-Garlic Top Sirloin Roast

    Nutritional Information is not available for this recipe. We strive to provide reliable information and in this case we believe the nutritional analysis available does not meet our standards.

  • Coffee-Chipotle Top Sirloin Roast

    Nutritional Information is not available for this recipe. We strive to provide reliable information and in this case we believe the nutritional analysis available does not meet our standards.

  • Fennel-Coriander Top Sirloin Roast

    Nutritional Information is not available for this recipe. We strive to provide reliable information and in this case we believe the nutritional analysis available does not meet our standards.

  • French Apple Tart

    Per Serving (Serves 8)

    Calories 477; Cholesterol 49 mg; Fat 19 g; Sodium 234 mg; Saturated 11 g; Carbs 73 g; Trans 0 g; Dietary Fiber 6 g; Monounsaturated 4 g; Sugar 42 g; Polyunsaturated 0 g; Protein 3 g;

    Print

  • Crispy Salt and Pepper Shrimp

    Per Serving (Serves 6)

    Calories 1454; Cholesterol 142 mg; Fat 150 g; Sodium 646 mg; Saturated 10 g; Carbs 12 g; Trans 1 g; Dietary Fiber 1 g; Monounsaturated 107 g; Sugar 2 g; Polyunsaturated 25 g; Protein 16 g;

    Print

  • Crispy Slow-Roasted Pork Belly

    Per Serving (Serves 10)

    Calories 238; Cholesterol 66 mg; Fat 15 g; Sodium 327 mg; Saturated 4 g; Carbs 2 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 7 g; Sugar 2 g; Polyunsaturated 1 g; Protein 20 g;

    Print

  • Sweet and Sour Chile Sauce

    Per Serving (Serves 10)

    Calories 66; Cholesterol 0 mg; Fat 0 g; Sodium 96 mg; Saturated 0 g; Carbs 16 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 0 g; Sugar 15 g; Polyunsaturated 0 g; Protein 0 g;

    Print

  • Tangy Hoisin Sauce

    Nutritional Information is not available for this recipe. We strive to provide reliable information and in this case we believe the nutritional analysis available does not meet our standards.

  • Spicy Mustard Sauce

    Per Serving (Serves 10)

    Calories 34; Cholesterol 0 mg; Fat 0 g; Sodium 228 mg; Saturated 0 g; Carbs 6 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 0 g; Sugar 5 g; Polyunsaturated 0 g; Protein 0 g;

    Print

  • Pasta with Beans, Chard, and Rosemary

    Per Serving (Serves 6)

    Calories 489; Cholesterol 20 mg; Fat 16 g; Sodium 667 mg; Saturated 5 g; Carbs 62 g; Trans 0 g; Dietary Fiber 9 g; Monounsaturated 7 g; Sugar 3 g; Polyunsaturated 2 g; Protein 24 g;

    Print

  • Pasta with Beans, Chard, and Rosemary for Two

    Per Serving (Serves 2)

    Calories 760; Cholesterol 36 mg; Fat 25 g; Sodium 1016 mg; Saturated 9 g; Carbs 94 g; Trans 0 g; Dietary Fiber 13 g; Monounsaturated 11 g; Sugar 4 g; Polyunsaturated 3 g; Protein 38 g;

    Print

  • Hot Chocolate Mix

    Per Serving (Serves 12)

    Calories 194; Cholesterol 3 mg; Fat 9 g; Sodium 99 mg; Saturated 5 g; Carbs 27 g; Trans 0 g; Dietary Fiber 4 g; Monounsaturated 2 g; Sugar 18 g; Polyunsaturated 0 g; Protein 4 g;

    Print

  • Malted Hot Chocolate Mix

    Per Serving (Serves 12)

    Calories 165; Cholesterol 0 mg; Fat 8 g; Sodium 94 mg; Saturated 5 g; Carbs 22 g; Trans 0 g; Dietary Fiber 4 g; Monounsaturated 2 g; Sugar 13 g; Polyunsaturated 0 g; Protein 3 g;

    Print

  • Mexican Hot Chocolate Mix

    Per Serving (Serves 12)

    Calories 195; Cholesterol 3 mg; Fat 9 g; Sodium 100 mg; Saturated 5 g; Carbs 27 g; Trans 0 g; Dietary Fiber 5 g; Monounsaturated 2 g; Sugar 18 g; Polyunsaturated 0 g; Protein 4 g;

    Print

  • Mint Hot Chocolate Mix

    Per Serving (Serves 12)

    Calories 193; Cholesterol 3 mg; Fat 9 g; Sodium 99 mg; Saturated 5 g; Carbs 27 g; Trans 0 g; Dietary Fiber 4 g; Monounsaturated 2 g; Sugar 18 g; Polyunsaturated 0 g; Protein 4 g;

    Print

  • Mocha Hot Chocolate Mix

    Per Serving (Serves 12)

    Calories 195; Cholesterol 3 mg; Fat 9 g; Sodium 115 mg; Saturated 5 g; Carbs 27 g; Trans 0 g; Dietary Fiber 4 g; Monounsaturated 2 g; Sugar 18 g; Polyunsaturated 0 g; Protein 4 g;

    Print

  • Orange Hot Chocolate Mix

    Per Serving (Serves 12)

    Calories 195; Cholesterol 3 mg; Fat 9 g; Sodium 100 mg; Saturated 5 g; Carbs 27 g; Trans 0 g; Dietary Fiber 5 g; Monounsaturated 2 g; Sugar 18 g; Polyunsaturated 0 g; Protein 4 g;

    Print

  • Chocolate Crinkle Cookies

    Per Serving (Serves 22)

    Calories 155; Cholesterol 31 mg; Fat 5 g; Sodium 95 mg; Saturated 3 g; Carbs 24 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 1 g; Sugar 16 g; Polyunsaturated 0 g; Protein 2 g;

    Print