Weeknight Tagliatelle with Bolognese Sauce

Per Serving (Serves 6)

Calories 748; Cholesterol 85 mg; Fat 34 g; Sodium 1046 mg; Saturated 12 g; Carbs 65 g; Trans 0 g; Dietary Fiber 3 g; Monounsaturated 14 g; Sugar 5 g; Polyunsaturated 2 g; Protein 35 g;

New England Baked Beans

Per Serving (Serves 6)

Calories 580; Cholesterol 24 mg; Fat 24 g; Sodium 922 mg; Saturated 8 g; Carbs 73 g; Trans 0 g; Dietary Fiber 12 g; Monounsaturated 11 g; Sugar 29 g; Polyunsaturated 3 g; Protein 18 g;

Bitter Greens and Fig Salad with Warm Shallot Dressing

Per Serving (Serves 4)

Calories 431; Cholesterol 22 mg; Fat 26 g; Sodium 796 mg; Saturated 4 g; Carbs 37 g; Trans 0 g; Dietary Fiber 9 g; Monounsaturated 13 g; Sugar 18 g; Polyunsaturated 5 g; Protein 16 g;

Pan-Seared Thick-Cut Boneless Pork Chops

Per Serving (Serves 4)

Calories 546; Cholesterol 153 mg; Fat 37 g; Sodium 743 mg; Saturated 11 g; Carbs 0 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 18 g; Sugar 0 g; Polyunsaturated 4 g; Protein 48 g;

Boiled Carrots with Lemon and Chives

Per Serving (Serves 4)

Calories 73; Cholesterol 7 mg; Fat 3 g; Sodium 276 mg; Saturated 1 g; Carbs 11 g; Trans 0 g; Dietary Fiber 3 g; Monounsaturated 0 g; Sugar 5 g; Polyunsaturated 0 g; Protein 1 g;

Gâteau Breton with Apricot Filling

Per Serving (Serves 8)

Calories 577; Cholesterol 198 mg; Fat 26 g; Sodium 156 mg; Saturated 15 g; Carbs 77 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 8 g; Sugar 49 g; Polyunsaturated 1 g; Protein 6 g;

Eggs Pipérade

Per Serving (Serves 4)

Calories 408; Cholesterol 372 mg; Fat 30 g; Sodium 1034 mg; Saturated 6 g; Carbs 20 g; Trans 0 g; Dietary Fiber 6 g; Monounsaturated 18 g; Sugar 10 g; Polyunsaturated 4 g; Protein 16 g;

Chicken and Sausage Gumbo

Per Serving (Serves 6)

Calories 493; Cholesterol 168 mg; Fat 21 g; Sodium 1023 mg; Saturated 6 g; Carbs 30 g; Trans 0 g; Dietary Fiber 2 g; Monounsaturated 9 g; Sugar 4 g; Polyunsaturated 3 g; Protein 41 g;

Bitter Greens, Fennel, and Apple Salad with Warm Pancetta Dressing

Per Serving (Serves 4)

Calories 462; Cholesterol 26 mg; Fat 39 g; Sodium 613 mg; Saturated 8 g; Carbs 17 g; Trans 0 g; Dietary Fiber 8 g; Monounsaturated 12 g; Sugar 6 g; Polyunsaturated 16 g; Protein 13 g;

Bitter Greens, Carrot, and Chickpea Salad with Warm Lemon Dressing

Per Serving (Serves 4)

Calories 490; Cholesterol 11 mg; Fat 23 g; Sodium 803 mg; Saturated 3 g; Carbs 62 g; Trans 0 g; Dietary Fiber 16 g; Monounsaturated 12 g; Sugar 26 g; Polyunsaturated 4 g; Protein 15 g;

Modern Cauliflower Gratin

Per Serving (Serves 10)

Calories 199; Cholesterol 34 mg; Fat 13 g; Sodium 493 mg; Saturated 8 g; Carbs 12 g; Trans 0 g; Dietary Fiber 3 g; Monounsaturated 3 g; Sugar 3 g; Polyunsaturated 0 g; Protein 9 g;

Boston Brown Bread

Per Serving (Serves 8)

Calories 311; Cholesterol 13 mg; Fat 5 g; Sodium 387 mg; Saturated 3 g; Carbs 61 g; Trans 0 g; Dietary Fiber 4 g; Monounsaturated 1 g; Sugar 27 g; Polyunsaturated 0 g; Protein 6 g;

Roasted Red Pepper-Vinegar Sauce

Per Serving (Serves 4)

Calories 185; Cholesterol 1 mg; Fat 18 g; Sodium 243 mg; Saturated 2 g; Carbs 4 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 13 g; Sugar 2 g; Polyunsaturated 2 g; Protein 1 g;

Mint Persillade

Per Serving (Serves 4)

Calories 186; Cholesterol 2 mg; Fat 18 g; Sodium 146 mg; Saturated 2 g; Carbs 3 g; Trans 0 g; Dietary Fiber 2 g; Monounsaturated 13 g; Sugar 0 g; Polyunsaturated 2 g; Protein 2 g;

Walnut-Raisin Pesto

Per Serving (Serves 8)

Calories 209; Cholesterol 0 mg; Fat 18 g; Sodium 104 mg; Saturated 2 g; Carbs 9 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 7 g; Sugar 6 g; Polyunsaturated 8 g; Protein 2 g;

Gâteau Breton with Prune Filling

Per Serving (Serves 8)

Calories 593; Cholesterol 198 mg; Fat 26 g; Sodium 157 mg; Saturated 15 g; Carbs 82 g; Trans 0 g; Dietary Fiber 2 g; Monounsaturated 8 g; Sugar 48 g; Polyunsaturated 1 g; Protein 6 g;

Boiled Carrots with Scallions and Ginger

Per Serving (Serves 4)

Calories 58; Cholesterol 0 mg; Fat 1 g; Sodium 280 mg; Saturated 0 g; Carbs 11 g; Trans 0 g; Dietary Fiber 3 g; Monounsaturated 0 g; Sugar 5 g; Polyunsaturated 0 g; Protein 1 g;

Boiled Carrots with Cumin, Lime, and Cilantro

Per Serving (Serves 4)

Calories 78; Cholesterol 0 mg; Fat 3 g; Sodium 274 mg; Saturated 0 g; Carbs 11 g; Trans 0 g; Dietary Fiber 3 g; Monounsaturated 2 g; Sugar 5 g; Polyunsaturated 0 g; Protein 1 g;

Boiled Carrots with Fennel Seeds and Citrus

Per Serving (Serves 4)

Calories 78; Cholesterol 0 mg; Fat 3 g; Sodium 277 mg; Saturated 0 g; Carbs 11 g; Trans 0 g; Dietary Fiber 3 g; Monounsaturated 2 g; Sugar 5 g; Polyunsaturated 0 g; Protein 1 g;

Boiled Carrots with Mint and Paprika

Per Serving (Serves 4)

Calories 74; Cholesterol 7 mg; Fat 3 g; Sodium 278 mg; Saturated 1 g; Carbs 11 g; Trans 0 g; Dietary Fiber 3 g; Monounsaturated 0 g; Sugar 5 g; Polyunsaturated 0 g; Protein 1 g;