Classic Minestrone

Per Serving (Serves 8)

Calories 205; Cholesterol 2 mg; Fat 1 g; Sodium 1142 mg; Saturated 0 g; Carbs 37 g; Trans 0 g; Dietary Fiber 9 g; Monounsaturated 0 g; Sugar 5 g; Polyunsaturated 0 g; Protein 12 g;

Classic Hash Browns

Per Serving (Serves 4)

Calories 114; Cholesterol 7 mg; Fat 2 g; Sodium 152 mg; Saturated 1 g; Carbs 20 g; Trans 0 g; Dietary Fiber 2 g; Monounsaturated 0 g; Sugar 0 g; Polyunsaturated 0 g; Protein 2 g;

Hash Brown Omelet with Cheddar, Tomato, and Basil

Per Serving (Serves 4)

Calories 153; Cholesterol 16 mg; Fat 5 g; Sodium 207 mg; Saturated 3 g; Carbs 21 g; Trans 0 g; Dietary Fiber 2 g; Monounsaturated 1 g; Sugar 1 g; Polyunsaturated 0 g; Protein 4 g;

Chicken Parmesan

Per Serving (Serves 4)

Calories 853; Cholesterol 153 mg; Fat 40 g; Sodium 1072 mg; Saturated 9 g; Carbs 74 g; Trans 0 g; Dietary Fiber 7 g; Monounsaturated 23 g; Sugar 12 g; Polyunsaturated 4 g; Protein 47 g;

Grilled Butterflied Leg of Lamb

Per Serving (Serves 12)

Calories 449; Cholesterol 140 mg; Fat 31 g; Sodium 117 mg; Saturated 13 g; Carbs 0 g; Trans 0g; Dietary Fiber 0 g; Monounsaturated 13 g; Sugar 0 g; Polyunsaturated 2 g; Protein 38 g;

Tandoori Marinade for Grilled Lamb

Per Serving (Serves 1)

Calories 122; Cholesterol 10 mg; Fat 4 g; Sodium 50 mg; Saturated 1 g; Carbs 18 g; Trans 0 g; Dietary Fiber 4 g; Monounsaturated 1 g; Sugar 5 g; Polyunsaturated 0 g; Protein 5 g;

Lemon Marinade with Greek Flavorings for Lamb

Per Serving (Serves 1)

Calories 512; Cholesterol 0 mg; Fat 54 g; Sodium 5 mg; Saturated 7 g; Carbs 8 g; Trans 0 g; Dietary Fiber 2 g; Monounsaturated 39 g; Sugar 1 g; Polyunsaturated 5 g; Protein 1 g;

Garlic and Rosemary Oil for Grilled Lamb

Per Serving (Serves 1)

Calories 506; Cholesterol 0 mg; Fat 54 g; Sodium 4 mg; Saturated 7 g; Carbs 6 g; Trans 0g; Dietary Fiber 0 g; Monounsaturated 39 g; Sugar 0 g; Polyunsaturated 5 g; Protein 1 g;

Soy Marinade with Honey and Thyme for Grilled Lamb

Per Serving (Serves 1)

Calories 402; Cholesterol 0 mg; Fat 0 g; Sodium 4675 mg; Saturated 0 g; Carbs 100 g; Trans 0g; Dietary Fiber 1 g; Monounsaturated 0 g; Sugar 93 g; Polyunsaturated 0 g; Protein 7 g;

Foolproof Sponge Cake

Per Serving (Serves 18)

Calories 83; Cholesterol 48 mg; Fat 2 g; Sodium 70 mg; Saturated 1 g; Carbs 12 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 0 g; Sugar 8 g; Polyunsaturated 0 g; Protein 2 g;

Blackberry Jam Cake

Per Serving (Serves 8)

Calories 203; Cholesterol 108 mg; Fat 5 g; Sodium 159 mg; Saturated 2 g; Carbs 32 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 1 g; Sugar 21 g; Polyunsaturated 0 g; Protein 5 g;

Wicked Good Boston Cream Pie

Per Serving (Serves 10)

Calories 585; Cholesterol 233 mg; Fat 29 g; Sodium 308 mg; Saturated 17 g; Carbs 73 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 8 g; Sugar 52 g; Polyunsaturated 1 g; Protein 8 g;

Classic Crème Caramel

Per Serving (Serves 8)

Calories 379; Cholesterol 170 mg; Fat 18 g; Sodium 86 mg; Saturated 10 g; Carbs 49 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 5 g; Sugar 49 g; Polyunsaturated 1 g; Protein 5 g;

Espresso Crème Caramel

Per Serving (Serves 8)

Calories 389; Cholesterol 170 mg; Fat 18 g; Sodium 87 mg; Saturated 10 g; Carbs 52 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 5 g; Sugar 49 g; Polyunsaturated 1 g; Protein 5 g;

Cinnamon Swirl Rolls

Per Serving (Serves 12)

Calories 334; Cholesterol 42 mg; Fat 8 g; Sodium 256 mg; Saturated 3 g; Carbs 58 g; Trans 0 g; Dietary Fiber 2 g; Monounsaturated 3 g; Sugar 25 g; Polyunsaturated 1 g; Protein 6 g;

Boston Cream Pie

Per Serving (Serves 8)

Calories 629; Cholesterol 300 mg; Fat 33 g; Sodium 286 mg; Saturated 18 g; Carbs 75 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 10 g; Sugar 59 g; Polyunsaturated 2 g; Protein 10 g;

Sponge Cake with Rich Lemon Filling

Per Serving (Serves 8)

Calories 332; Cholesterol 208 mg; Fat 10 g; Sodium 202 mg; Saturated 5 g; Carbs 53 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 3 g; Sugar 39 g; Polyunsaturated 1 g; Protein 6 g;