Roast Turkey and Gravy with Herbes de Provence and Lemon

Per Serving (Serves 12)

Calories 594; Cholesterol 256 mg; Fat 27 g; Sodium 1366 mg; Saturated 6 g; Carbs 6 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 10 g; Sugar 2 g; Polyunsaturated 6 g; Protein 76 g;

Roast Turkey and Gravy with Thyme and Fennel

Per Serving (Serves 12)

Calories 593; Cholesterol 256 mg; Fat 26 g; Sodium 1369 mg; Saturated 6 g; Carbs 6 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 10 g; Sugar 2 g; Polyunsaturated 6 g; Protein 76 g;

Roast Turkey and Gravy with Sage and Fenugreek

Per Serving (Serves 12)

Calories 601; Cholesterol 256 mg; Fat 27 g; Sodium 1372 mg; Saturated 6 g; Carbs 7 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 10 g; Sugar 2 g; Polyunsaturated 6 g; Protein 76 g;

Mushroom Bourguignon

Per Serving (Serves 8)

Calories 173; Cholesterol 0 mg; Fat 7 g; Sodium 567 mg; Saturated 1 g; Carbs 16 g; Trans 0 g; Dietary Fiber 3 g; Monounsaturated 5 g; Sugar 5 g; Polyunsaturated 1 g; Protein 6 g;

Japchae (Korean Sweet Potato Starch Noodles with Vegetables and Beef)

Per Serving (Serves 4)

Calories 318; Cholesterol 41 mg; Fat 20 g; Sodium 1148 mg; Saturated 5 g; Carbs 20 g; Trans 0 g; Dietary Fiber 5 g; Monounsaturated 9 g; Sugar 10 g; Polyunsaturated 4 g; Protein 15 g;

Chicken Karahi

Per Serving (Serves 6)

Calories 698; Cholesterol 242 mg; Fat 55 g; Sodium 815 mg; Saturated 15 g; Carbs 10 g; Trans 0 g; Dietary Fiber 3 g; Monounsaturated 24 g; Sugar 4 g; Polyunsaturated 10 g; Protein 39 g;

Chicken Karahi for Two

Per Serving (Serves 3)

Calories 831; Cholesterol 242 mg; Fat 57 g; Sodium 1026 mg; Saturated 16 g; Carbs 33 g; Trans 0 g; Dietary Fiber 4 g; Monounsaturated 25 g; Sugar 5 g; Polyunsaturated 10 g; Protein 44 g;

Javaher Polo (Jeweled Rice)

Per Serving (Serves 6)

Calories 559; Cholesterol 23 mg; Fat 25 g; Sodium 389 mg; Saturated 6 g; Carbs 76 g; Trans 0 g; Dietary Fiber 3 g; Monounsaturated 13 g; Sugar 23 g; Polyunsaturated 3 g; Protein 7 g;

Salmon Rillettes

Per Serving (Serves 6)

Calories 135; Cholesterol 35 mg; Fat 10 g; Sodium 142 mg; Saturated 4 g; Carbs 0 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 2 g; Sugar 0 g; Polyunsaturated 1 g; Protein 9 g;

Make-Ahead Cheese Soufflés

Per Serving (Serves 6)

Calories 216; Cholesterol 130 mg; Fat 15 g; Sodium 315 mg; Saturated 8 g; Carbs 5 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 4 g; Sugar 2 g; Polyunsaturated 0 g; Protein 12 g;

Kale Salad with Kohlrabi, Orange, and Candied Pecans

Per Serving (Serves 8)

Calories 223; Cholesterol 3 mg; Fat 17 g; Sodium 292 mg; Saturated 2 g; Carbs 16 g; Trans 0 g; Dietary Fiber 4 g; Monounsaturated 10 g; Sugar 11 g; Polyunsaturated 3 g; Protein 3 g;

Kale Salad with Jicama, Pomelo, and Candied Cashews

Per Serving (Serves 8)

Calories 249; Cholesterol 3 mg; Fat 16 g; Sodium 397 mg; Saturated 3 g; Carbs 23 g; Trans 0 g; Dietary Fiber 3 g; Monounsaturated 9 g; Sugar 12 g; Polyunsaturated 2 g; Protein 5 g;

Kale Salad with Radishes, Grapefruit, and Candied Pepitas

Per Serving (Serves 8)

Calories 221; Cholesterol 3 mg; Fat 16 g; Sodium 261 mg; Saturated 3 g; Carbs 14 g; Trans 0 g; Dietary Fiber 2 g; Monounsaturated 7 g; Sugar 9 g; Polyunsaturated 4 g; Protein 6 g;

Make-Way-Ahead Dinner Rolls

Per Serving (Serves 16)

Calories 138; Cholesterol 16 mg; Fat 3 g; Sodium 125 mg; Saturated 1 g; Carbs 22 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 1 g; Sugar 2 g; Polyunsaturated 0 g; Protein 4 g;

Chocolate-Raspberry Trifle

Per Serving (Serves 14)

Calories 473; Cholesterol 128 mg; Fat 28 g; Sodium 194 mg; Saturated 13 g; Carbs 47 g; Trans 0 g; Dietary Fiber 3 g; Monounsaturated 10 g; Sugar 33 g; Polyunsaturated 2 g; Protein 6 g;

Pickled Mustard Seeds

Per Serving (Serves 1)

Calories 296; Cholesterol 0 mg; Fat 12 g; Sodium 723 mg; Saturated 0 g; Carbs 36 g; Trans 0 g; Dietary Fiber 4 g; Monounsaturated 7 g; Sugar 26 g; Polyunsaturated 3 g; Protein 8 g;

Roasted Brussels Sprouts with Garlic, Red Pepper Flakes, and Parmesan

Per Serving (Serves 8)

Calories 165; Cholesterol 3 mg; Fat 11 g; Sodium 338 mg; Saturated 2 g; Carbs 12 g; Trans 0 g; Dietary Fiber 4 g; Monounsaturated 7 g; Sugar 2 g; Polyunsaturated 1 g; Protein 6 g;

Skillet-Roasted Brussels Sprouts with Pomegranate and Pistachios

Per Serving (Serves 4)

Calories 262; Cholesterol 0 mg; Fat 20 g; Sodium 346 mg; Saturated 2 g; Carbs 17 g; Trans 0 g; Dietary Fiber 5 g; Monounsaturated 14 g; Sugar 7 g; Polyunsaturated 3 g; Protein 5 g;

Brussels Sprout Salad with Warm Bacon Vinaigrette

Per Serving (Serves 6)

Calories 206; Cholesterol 19 mg; Fat 12 g; Sodium 417 mg; Saturated 4 g; Carbs 14 g; Trans 0 g; Dietary Fiber 5 g; Monounsaturated 5 g; Sugar 4 g; Polyunsaturated 1 g; Protein 11 g;