Classic Horseradish Cream Sauce

Per Serving (Serves 18)

Calories 26; Cholesterol 9 mg; Fat 2 g; Sodium 30 mg; Saturated 1 g; Carbs 0 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 0 g; Sugar 0 g; Polyunsaturated 0 g; Protein 0 g;

French Chicken in a Pot

Per Serving (Serves 4)

Calories 883; Cholesterol 338 mg; Fat 64 g; Sodium 1218 mg; Saturated 17 g; Carbs 3 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 27 g; Sugar 0 g; Polyunsaturated 13 g; Protein 67 g;

Crunchy Baked Pork Chops

Per Serving (Serves 4)

Calories 587; Cholesterol 130 mg; Fat 26 g; Sodium 710 mg; Saturated 4 g; Carbs 32 g; Trans 0 g; Dietary Fiber 2 g; Monounsaturated 9 g; Sugar 2 g; Polyunsaturated 3 g; Protein 52 g;

Crunchy Baked Pork Chops with Prosciutto and Asiago Cheese

Per Serving (Serves 4)

Calories 712; Cholesterol 154 mg; Fat 34 g; Sodium 1064 mg; Saturated 9 g; Carbs 33 g; Trans 0 g; Dietary Fiber 2 g; Monounsaturated 11 g; Sugar 2 g; Polyunsaturated 3 g; Protein 64 g;

Spanish-Style Garlic Shrimp

Per Serving (Serves 6)

Calories 232; Cholesterol 95 mg; Fat 19 g; Sodium 431 mg; Saturated 2 g; Carbs 4 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 13 g; Sugar 0 g; Polyunsaturated 2 g; Protein 11 g;

Best French Onion Soup

Per Serving (Serves 6)

Calories 506; Cholesterol 64 mg; Fat 22 g; Sodium 1685 mg; Saturated 12 g; Carbs 51 g; Trans 0 g; Dietary Fiber 6 g; Monounsaturated 6 g; Sugar 14 g; Polyunsaturated 1 g; Protein 25 g;

Quicker French Onion Soup

Per Serving (Serves 6)

Calories 506; Cholesterol 64 mg; Fat 22 g; Sodium 1685 mg; Saturated 12 g; Carbs 51 g; Trans 0 g; Dietary Fiber 6 g; Monounsaturated 6 g; Sugar 14 g; Polyunsaturated 1 g; Protein 25 g;

Almost No-Knead Bread

Per Serving (Serves 1)

Calories 1681; Cholesterol 0 mg; Fat 14 g; Sodium 1738 mg; Saturated 1 g; Carbs 328 g; Trans 0 g; Dietary Fiber 11 g; Monounsaturated 7 g; Sugar 1 g; Polyunsaturated 3 g; Protein 44 g;

Almost No-Knead Seeded Rye Bread

Per Serving (Serves 1)

Calories 1758; Cholesterol 0 mg; Fat 17 g; Sodium 1803 mg; Saturated 1 g; Carbs 344 g; Trans 0 g; Dietary Fiber 31 g; Monounsaturated 9 g; Sugar 2 g; Polyunsaturated 4 g; Protein 49 g;

Almost No-Knead Whole Wheat Bread

Per Serving (Serves 1)

Calories 1830; Cholesterol 0 mg; Fat 17 g; Sodium 1871 mg; Saturated 1 g; Carbs 366 g; Trans 0 g; Dietary Fiber 24 g; Monounsaturated 8 g; Sugar 35 g; Polyunsaturated 4 g; Protein 50 g;

Almost No-Knead Cranberry-Pecan Bread

Per Serving (Serves 1)

Calories 2223; Cholesterol 0 mg; Fat 52 g; Sodium 1998 mg; Saturated 4 g; Carbs 384 g; Trans 0 g; Dietary Fiber 19 g; Monounsaturated 29 g; Sugar 42 g; Polyunsaturated 14 g; Protein 49 g;

Roasted Broccoli

Per Serving (Serves 4)

Calories 161; Cholesterol 0 mg; Fat 10 g; Sodium 356 mg; Saturated 1 g; Carbs 14 g; Trans 0 g; Dietary Fiber 5 g; Monounsaturated 7 g; Sugar 3 g; Polyunsaturated 1 g; Protein 5 g;

Thin and Crispy Oatmeal Cookies

Per Serving (Serves 24)

Calories 155; Cholesterol 25 mg; Fat 7 g; Sodium 82 mg; Saturated 4 g; Carbs 20 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 1 g; Sugar 10 g; Polyunsaturated 0 g; Protein 2 g;

Thin and Crispy Coconut-Oatmeal Cookies

Per Serving (Serves 24)

Calories 173; Cholesterol 25 mg; Fat 8 g; Sodium 90 mg; Saturated 5 g; Carbs 22 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 2 g; Sugar 12 g; Polyunsaturated 0 g; Protein 2 g;

Thin and Crispy Orange-Almond Oatmeal Cookies

Per Serving (Serves 24)

Calories 184; Cholesterol 25 mg; Fat 10 g; Sodium 92 mg; Saturated 4 g; Carbs 20 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 3 g; Sugar 10 g; Polyunsaturated 1 g; Protein 3 g;

Salty Thin and Crispy Oatmeal Cookies

Per Serving (Serves 24)

Calories 155; Cholesterol 25 mg; Fat 7 g; Sodium 82 mg; Saturated 4 g; Carbs 20 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 1 g; Sugar 10 g; Polyunsaturated 0 g; Protein 2 g;

Spice Cake with Cream Cheese Frosting

Per Serving (Serves 14)

Calories 505; Cholesterol 130 mg; Fat 28 g; Sodium 250 mg; Saturated 15 g; Carbs 56 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 7 g; Sugar 37 g; Polyunsaturated 4 g; Protein 6 g;

Spice Cake with Orange Cream Cheese Frosting

Per Serving (Serves 14)

Calories 509; Cholesterol 130 mg; Fat 28 g; Sodium 250 mg; Saturated 15 g; Carbs 57 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 9 g; Sugar 37 g; Polyunsaturated 2 g; Protein 7 g;

Roasted Broccoli with Olives, Garlic, Oregano, and Lemon

Per Serving (Serves 4)

Calories 228; Cholesterol 0 mg; Fat 18 g; Sodium 387 mg; Saturated 2 g; Carbs 15 g; Trans 0 g; Dietary Fiber 5 g; Monounsaturated 12 g; Sugar 4 g; Polyunsaturated 1 g; Protein 5 g;

Roasted Broccoli with Shallot, Fennel Seeds, and Parmesan

Per Serving (Serves 4)

Calories 272; Cholesterol 12 mg; Fat 19 g; Sodium 563 mg; Saturated 5 g; Carbs 16 g; Trans 0 g; Dietary Fiber 5 g; Monounsaturated 11 g; Sugar 4 g; Polyunsaturated 1 g; Protein 12 g;

Almost No-Knead Olive, Rosemary, and Parmesan Bread

Per Serving (Serves 1)

Calories 2236; Cholesterol 77 mg; Fat 55 g; Sodium 2515 mg; Saturated 21 g; Carbs 334 g; Trans 0 g; Dietary Fiber 13 g; Monounsaturated 24 g; Sugar 2 g; Polyunsaturated 5 g; Protein 85 g;

Pan-Roasted Chicken Breasts with Potatoes

Per Serving (Serves 4)

Calories 601; Cholesterol 111 mg; Fat 36 g; Sodium 140 mg; Saturated 7 g; Carbs 27 g; Trans 0 g; Dietary Fiber 2 g; Monounsaturated 21 g; Sugar 2 g; Polyunsaturated 5 g; Protein 39 g;

Quick Turkey Mole

Per Serving (Serves 4)

Calories 348; Cholesterol 70 mg; Fat 19 g; Sodium 236 mg; Saturated 2 g; Carbs 21 g; Trans 0 g; Dietary Fiber 5 g; Monounsaturated 11 g; Sugar 10 g; Polyunsaturated 4 g; Protein 27 g;

Garlicky Scallops with Bread Crumbs

Per Serving (Serves 4)

Calories 370; Cholesterol 92 mg; Fat 20 g; Sodium 1097 mg; Saturated 9 g; Carbs 13 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 7 g; Sugar 0 g; Polyunsaturated 1 g; Protein 30 g;

Simple Turkey Chili with Kidney Beans

Per Serving (Serves 10)

Calories 351; Cholesterol 67 mg; Fat 12 g; Sodium 763 mg; Saturated 2 g; Carbs 35 g; Trans 0 g; Dietary Fiber 10 g; Monounsaturated 5 g; Sugar 11 g; Polyunsaturated 3 g; Protein 28 g;

New York-Style Crumb Cake Muffins

Per Serving (Serves 12)

Calories 320; Cholesterol 66 mg; Fat 14 g; Sodium 122 mg; Saturated 8 g; Carbs 44 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 3 g; Sugar 22 g; Polyunsaturated 0 g; Protein 3 g;

Roasted Broccoli for Two

Per Serving (Serves 2)

Calories 189; Cholesterol 0 mg; Fat 14 g; Sodium 353 mg; Saturated 1 g; Carbs 13 g; Trans 0 g; Dietary Fiber 5 g; Monounsaturated 9 g; Sugar 3 g; Polyunsaturated 1 g; Protein 5 g;

Roasted Broccoli with Garlic and Anchovies

Per Serving (Serves 4)

Calories 224; Cholesterol 18 mg; Fat 17 g; Sodium 495 mg; Saturated 5 g; Carbs 15 g; Trans 0 g; Dietary Fiber 5 g; Monounsaturated 9 g; Sugar 3 g; Polyunsaturated 1 g; Protein 6 g;

Christmas Spice Cookies (Lebkuchen)

Per Serving (Serves 30)

Calories 187; Cholesterol 31 mg; Fat 8 g; Sodium 51 mg; Saturated 2 g; Carbs 24 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 4 g; Sugar 16 g; Polyunsaturated 1 g; Protein 3 g;

Christmas Spice Cookies with Chocolate Glaze

Per Serving (Serves 30)

Calories 205; Cholesterol 30 mg; Fat 11 g; Sodium 51 mg; Saturated 3 g; Carbs 23 g; Trans 0 g; Dietary Fiber 2 g; Monounsaturated 5 g; Sugar 15 g; Polyunsaturated 1 g; Protein 3 g;

Spicy Salad with Mustard and Balsamic Vinaigrette

Per Serving (Serves 4)

Calories 112; Cholesterol 0g; Fat 10 g; Sodium 214 mg; Saturated 1 g; Carbs 4 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 7 g; Sugar 2 g; Polyunsaturated 1 g; Protein 1 g;