Nutritious Delicious:

Recipes to Make Now

TRY 5 NUTRITIOUS DELICIOUS RECIPES FOR YOURSELF

Want a taste of the delicious recipes in Nutritious Delicious? Enjoy these featured recipes, or take a look at the full list of recipes included in the book.

MLTs

The simple beauty of a classic BLT lies in the balance of a few ingredients. Could we re-create this appealing balance using a nutrient-packed ingredient lineup?

1
Super Cobb Salad

Cobb salad has all the markers of a powerhouse meal, including eggs, avocados, tomato, and lean chicken—we just had to do something about all that bacon and cheese.

2
Swiss Chard Macaroni and Cheese

It's hard to eat healthy all the time, especially when a craving strikes. We created a mac and cheese we'd enjoy eating that also delivered good nutritional benefits.

3
Black Rice Bowls with Salmon

Black rice is an ancient grain that contains more protein, fiber, and iron than other rice varieties. We decided to use it in a Japanese-style rice bowl.

4
Chocolate-Avocado Pudding

Making a luscious chocolate pudding with avocados has become something of a craze. We knew we could create a recipe worthy of the excitement.

5

Recipes to Make Now

TRY 5 NUTRITIOUS DELICIOUS RECIPES FOR YOURSELF

MLTs

Super Cobb Salad

Swiss Chard Macaroni and Cheese

Black Rice Bowls with Salmon

Chocolate-Avocado Pudding

Nutritious Delicious

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Nutritious Delicious

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