Colorful, creamy, and super smooth—try one of these smoothies as a fruity part of your breakfast, lunch, or snack!
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Place banana and honey in blender. Put lid on top of blender and hold firmly in place with folded dish towel. Process until smooth, about 10 seconds.
Stop blender. Add pineapple, kale, yogurt, and orange juice. Replace lid and process for 30 seconds. Stop blender and scrape down sides of blender jar with rubber spatula. Replace lid and continue to process until smooth, about 30 seconds longer. Pour into glasses and serve.
Once you master the smoothie basics, the combinations are endless. Frozen fruit keeps things cold. If you have fresh fruit, place it in the freezer before you go to bed—voilà, frozen fruit. And follow these blender tips: