recipe

Colorful, creamy, and super smooth—try one of these smoothies as a fruity part of your breakfast, lunch, or snack!

safety
  • No safety considerations
difficulty
  • Beginner
time
  • 12 minutes
yield
  • Serves 2

Prepare Ingredients

1
ripe banana, peeled and broken into 4 pieces
1 tablespoon
honey
1 cup
frozen strawberries
1 cup
frozen peaches
1 cup
plain yogurt
¼ cup
orange juice

Gather Cooking Equipment

Blender
Dish towel
Rubber spatula
2
glasses
1
 
1
ripe banana, peeled and broken into 4 pieces
1 tablespoon
honey

Place banana and honey in blender. Put lid on top of blender and hold firmly in place with folded dish towel. Process until smooth, about 10 seconds.

 
2
 
1 cup
frozen strawberries
1 cup
frozen peaches
1 cup
plain yogurt
¼ cup
orange juice

Stop blender. Add strawberries, peaches, yogurt, and orange juice. Replace lid and process for 30 seconds. Stop blender and scrape down sides of blender jar with rubber spatula. Replace lid and continue to process until smooth, about 30 seconds longer. Pour into glasses and serve.