Mediterranean Chopped Salad

Name: Mediterranean Chopped Salad
Yield: Serves 6
Ingredients: 1 , cucumber, halved lengthwise, seeded, and cut into ½-inch pieces; 10 ounces, grape tomatoes, quartered; , Salt and pepper; 3 tablespoons, red wine vinegar; 1 , garlic clove, minced; 3 tablespoons, cold-pressed extra-virgin olive oil; 1 , (15 ounce) can chickpeas, rinsed; ½ cup, pitted Kalamata olives, chopped; ½ , small red onion, chopped fine; ½ cup, chopped fresh parsley; 1 head, escarole (1 pound), trimmed and cut into ½-inch pieces; 2 ounces, feta cheese, crumbled (½ cup); ½ cup, walnuts, toasted and chopped

6 comments

Main Courses

Vegetables

Salads

A cookbook recipe exclusively for All-Access members from Nutritious Delicious

SERVES6

TIME45 minutes

A cookbook recipe exclusively for All-Access members from Nutritious Delicious

WHY THIS RECIPE WORKS

Virtually any ingredients may be used, yet most chopped salads are uninspired, laden with deli meats and cheeses and drowned in dressing. With a world of options at our disposal, we steered our salad in a Mediterranean direction, starting w...

This is a members' feature.