Crispy Sun-Dried Tomato Turkey Burgers

Name: Crispy Sun-Dried Tomato Turkey Burgers
Yield: Serves 4
Ingredients: 1 pound organic, 93 percent lean ground turkey; 1 cup, 100 percent whole-wheat panko bread crumbs; 2 ounces, Monterey Jack cheese, shredded (½ cup); ½ cup, oil-packed sun-dried tomatoes, rinsed, patted dry, and chopped coarse; ¼ cup organic, plain low-fat yogurt; ¼ cup, chopped fresh basil; , Salt and pepper; 1 tablespoon, expeller-pressed canola oil; 4 100 percent whole-wheat, hamburger buns, toasted; 1 , tomato, sliced; 2 ounces (2 cups), baby arugula

3 comments

Main Courses

Turkey

Sandwiches

We love a good burger, and wanted a juicy but nutritious version that we could feel good about eating regularly.

A cookbook recipe exclusively for All-Access members from Nutritious Delicious

SERVES4

TIME40 minutes

A cookbook recipe exclusively for All-Access members from Nutritious Delicious

WHY THIS RECIPE WORKS

Ground turkey, a great lean source of protein, B vitamins, and other nutrients, seemed like a good starting point, but turkey burgers often wind up like dense, dry hockey pucks. We found that mixing in a bit of Monterey Jack cheese went a l...

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