Pulled BBQ Turkey with Red Cabbage Slaw

Name: Pulled BBQ Turkey with Red Cabbage Slaw
Yield: Serves 8
Ingredients: , Salt and pepper; 1 (1¾- to 2-pound) organic boneless, skinless split, turkey breast, trimmed of all visible fat and quartered; 2 tablespoons, cold-pressed extra-virgin olive oil; 1 , onion, chopped fine; 1 , garlic clove, minced; 1 teaspoon, chili powder; ¼ teaspoon, cayenne pepper; 1 cup, ketchup; ¼ cup, cider vinegar; 2 tablespoons, Worcestershire sauce; 2 tablespoons, Dijon mustard; 1 tablespoon, molasses; 1 teaspoon, hot sauce; 3 cups, shredded red cabbage; 1 , carrot, peeled and shredded; 2 tablespoons, chopped fresh parsley

2 comments

Main Courses

Turkey

Vegetables

Slow barbecuing might work well for fatty cuts like pork shoulder, but for tender pull-apart lean turkey breast, we'd need some new tricks.

A cookbook recipe exclusively for All-Access members from Nutritious Delicious

SERVES8

TIME1¼ hours, plus 30 minutes brining

A cookbook recipe exclusively for All-Access members from Nutritious Delicious

WHY THIS RECIPE WORKS

First we pulled together a homemade tangy ketchup and vinegar barbecue sauce that allowed us to control the sugar; a splash of Worcestershire helped to boost the umami factor. To keep our turkey moist, we brined it and gently braised it in ...

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