Beet Barley Risotto

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Traditional risotto is made with arborio rice. However, we found a more nutrient-dense grain that yields similar results.

A cookbook recipe exclusively for All-Access members from Nutritious Delicious

SERVES6

TIME1½ hours

Beet Barley Risotto
Nutritious Delicious

A cookbook recipe exclusively for All-Access members from Nutritious Delicious

WHY THIS RECIPE WORKS

Pearl barley is not processed like other refined grains: while the starchy interior is exposed, it may retain some of its bran. As a result, it created a supple, velvety sauce when simmered while delivering a boost of vitamins and minerals....

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