Smoked Trout Deviled Eggs

Name: Smoked Trout Deviled Eggs
Yield: Serves 6
Ingredients: 7 large organic, eggs; 2½ ounces smoked, trout, skin removed (2 ounces chopped fine, ½ ounce flaked); 1 tablespoon, capers, rinsed and chopped fine; 1 tablespoon, chopped fresh chives; 3 tablespoons organic, plain low-fat yogurt; 2 teaspoons, mayonnaise; 1½ teaspoons, lemon juice; ¾ teaspoon, whole-grain mustard; ¼ teaspoon, ground turmeric

2 comments

Deviled eggs may not project healthfulness, but we saw the nutritious potential in a snack based on cooked egg whites. The filling just needed an update.

A cookbook recipe exclusively for All-Access members from Nutritious Delicious

SERVES6

TIME45 minutes, plus 15 minutes cooling

A cookbook recipe exclusively for All-Access members from Nutritious Delicious

WHY THIS RECIPE WORKS

We kept the yolks, which get a bad rap but contain much of the egg's nutrition, including fat-soluble vitamins A and D, as well as folate and choline. We mashed the yolks with smoked trout (high in omega-3 fatty acids). Fresh chives and bri...

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