Yes, a small amount of chocolate can be a part of a nutritious diet. The key, apart from portion size, is sticking to a higher cacao chocolate, which contains more antioxidants.
A cookbook recipe exclusively for All-Access members from Nutritious Delicious
A piece of chocolate bark makes the perfect alternative to a candy bar. We filled ours with crunchy roasted pepitas and chewy, tart goji berries; cinnamon and spicy chipotle powder gave it a surprising depth and some heat, while a hit of se...