Garlicky Braised Kale

Name: Garlicky Braised Kale
Yield: Serves 6
Ingredients: 3 tablespoons, cold-pressed extra-virgin olive oil; 1 , onion, chopped fine; 5 , garlic cloves, minced; 1/8 teaspoon, red pepper flakes; 2 pounds, kale, stemmed and cut into 3-inch pieces; 1 cup homemade or low-sodium chicken or, vegetable broth; 1 cup, water; , Salt and pepper; 2 teaspoons, lemon juice

5 comments

The perfect way to braise kale and keep all the nutrients.

A cookbook recipe exclusively for All-Access members from Nutritious Delicious

SERVES6

TIME1 hour

A cookbook recipe exclusively for All-Access members from Nutritious Delicious

WHY THIS RECIPE WORKS

Kale is among the most nutrient-dense of all vegetables, but it can be difficult to turn the hearty green tender enough to enjoy. We wanted a simple approach to producing tender kale without overcooking the greens or leaving them awash in l...

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