Sous Vide East African Black Lentil Stew

9 comments

We came up with a dish of black lentils heavily inspired by the flavors of Ethiopia and Eritrea.

A cookbook recipe exclusively for All-Access members from Sous Vide for Everybody

SERVES 4 to 6

TIME Sous vide: 3 to 5 hours; active cooking time: 30 minutes

Sous Vide Temperature 194°F/90°C

Sous Vide East African Black Lentil Stew
Sous Vide for Everybody

A cookbook recipe exclusively for All-Access members from Sous Vide for Everybody

WHY THIS RECIPE WORKS

Lentils are a staple of East African cuisine, particularly in the Horn of Africa. In Ethiopia, spicy vegetable or meat stews, known as wat, are common. These dishes rely heavily on berbere—a spice mixture of chile peppers, garlic, ginger, b...

Print