Instant Pot Calamari, Chorizo, and Chickpea Stew

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Squid is a perfect healthy protein because it is versatile and packed with omega-3s.

A cookbook recipe exclusively for All-Access members from Healthy and Delicious Instant Pot

SERVES4 to 6

TIME1 hour, plus 8 hours brining

Instant Pot Calamari, Chorizo, and Chickpea Stew
Healthy and Delicious Instant Pot

A cookbook recipe exclusively for All-Access members from Healthy and Delicious Instant Pot

WHY THIS RECIPE WORKS

According to a cooking school adage, squid should be cooked for 1 minute or 1 hour; anything in between results in tough squid. In other words, it is best medium-rare or truly braised. In just 20 minutes, the Instant Pot pressure-braised th...

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