Rainbow Grain Bowls

Name: Rainbow Grain Bowls
Yield: Serves 4
Ingredients: 1 cup, unseasoned rice vinegar; 3 tablespoons, sugar; ½ teaspoon plus 1 teaspoon, table salt, measured separately; 2 cups, shredded red cabbage; 1¾ cups, short-grain brown rice; 1 , (15 ounce) can chickpeas or white beans, opened; ½ teaspoon, ground turmeric; 1 tablespoon plus ¼ cup, extra-virgin olive oil, measured separately; 2 tablespoons, lime juice, squeezed from 1 lime; 2 teaspoons, low-sodium soy sauce; 1 teaspoon, honey; ¼ teaspoon, ground ginger; 1½ cups, cherry tomatoes, halved; 2 , carrots, trimmed and peeled into ribbons (see photo, “Step-by-Step: How to Make Carrot Ribbons”); 1 , avocado, halved, pitted, and chopped

3 comments

Kids and grown-ups alike can taste the “grainbow” with these healthy, colorful, veggie-packed bowls!

SERVES4

TIME1¼ hours

WHAT KIDS ARE SAYING“This recipe is colorful and delicious!” —Katie, recipe tester, age 13

WHY THIS RECIPE WORKS

These veggie-packed grain bowls are pretty to look at and are full of punchy flavor from quick pickled cabbage and a bright lime dressing. We give canned chickpeas a quick spin in the microwave along with some turmeric and oil in order to b...

This is a members' feature.