Lighter Oven-Fried Fish

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Appears in Cook's Illustrated May/June 2007

What's the allure of fried fish? For starters, it tastes great. But it can be awfully heavy.

SERVES4

TIME40 minutes

WHY THIS RECIPE WORKS

For a crunchy and delicious oven-fried fish recipe that would allow us to reap the nutritional benefits of the fish itself, we turned to Melba-toast crumbs, moistened with a little vegetable oil, for a crunchy coating. Oven-baking was the o...

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