Lighter Crab Cakes

Name: Lighter Crab Cakes
Yield: Serves 4
Ingredients: 1 pound, fresh crabmeat (jumbo lump), picked over to remove cartilage or shells; 4 , scallions, green parts only, minced (about 1/2 cup); 4 teaspoons, minced fresh herbs, such as cilantro, dill, basil, or parsley leaves; 1 teaspoon, Old Bay seasoning; 2-4 tablespoons, plain dried bread crumbs (see note); 1/4 cup, reduced-fat mayonnaise; 2 tablespoons, Dijon mustard; , Salt and pepper; 1 , egg white; 1/4 cup, unbleached all-purpose flour; 2 tablespoons, vegetable oil; 1 , lemon, cut into wedges (for serving)

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SERVES4

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