Pan-Seared Sesame-Crusted Tuna Steaks

From Fish Steaks 101

Pan-Seared Sesame-Crusted Tuna Steaks

Why This Recipe Works

We went the minimalist route for our pan-seared tuna steak recipe, coating our tuna in oil, then with pepper or sesame seeds, and then simply cooking it for five minutes or less over high heat and turning it once, until it was rare to mediu...

Why This Recipe Works

We went the minimalist route for our pan-seared tuna steak recipe, coating our tuna in oil, then with pepper or sesame seeds, and then simply cooking it for five minutes or less over high heat and turning it once, until it was rare to medium-rare.

Watch the Full Episode

Fish Steaks 101Season 6, Ep. 612

Tuna, which is often served rare to medium-rare, can be particularly tricky to get just right, especially when you want a nicely seared crust. As for halibut, the texture of this fish usually fares b...